Dr. Amy Joy Lanou will be my guest on the Leo Kim radio show 9 am Pacific Time Monday August 3, 2009 (and archived on August 5) to discuss her book, Building Bone Vitality: A revolutionary diet plan to prevent bone loss and reverse osteoporosis.
Find out how simple diet changes may be more effective than drugs for osteoporosis.
We will discuss her revolutionary diet which is heart-healthy as well as bone vitality healthy, as well as the foods which change your blood chemistry.
Discover which exercises might be best for you.
There are several factors which increase the chances of bone fracture and osteoporosis. Can the mind be a major factor?
We will discuss the limitations of drugs for the disease as well as drugs which might contribute to complications.
Catch the show live or the archived version.